MEWING.APP
MEWING.APP
MEWING BEFORE & AFTER
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get a beautiful jawline in 28 days
All
mewing
techniques combined in a single workout + reminders to make the proper tongue posture a habit
get started
4.7 Rating
Thousands of happy users already improved their appearance
Improve Your Facial Aesthetics and Health
Better jawline
Defined and prominent jawline widely considered as attractive. It’s going to make you look and feel more confident.
Improved nasal breathing
Breath without effort through your nose and reduce mouth breathing
Reduced double chin
A double chin is often associated with weight gain, but you don’t have to be overweight to have one. Mewing will help you get rid of it.
Hollow cheeks & high cheekbones
Forward-growing faces tend to be considered more good-looking and attractive. Forward facial growth is a result of the correct tongue posture.
Better posture
Fix forward head posture and round-shoulders to look taller and alleviate neck pain and headaches.
Improved facial symmetry
Facial symmetry has been found to increase ratings of attractiveness in both males and females
How it works?
step 1
Learn the proper mewing technique
Step-by-step exercise guides
Detailed and easy-to-follow instructions on
how to mew
with videos and pictures
Checklists to make sure you're doing it right
Make sure you do the exercise correctly and effectively and don't hurt yourself.
step 2
Stay consistent and make it a habit
Reminders
Consistency is the key. Get reminders until it becomes your default tongue position.
step 3
Track your progress to see the changes
Take reliable progress photos
Take photos under the same conditions, so you can clearly see the differences. We'll remind you when to take them.
Keep all your progress photos in one safe place
Keep all your photos in one place so you don't clutter up your gallery or accidentally lose a photo.
Compare "before" and "after" photos easily
Keep all your photos in one place so you don't clutter up your gallery or accidentally lose a photo.
Blog
Hard Mewing vs Soft Mewing: Should I Do It To Speed Up Results?
Is Neptune Mastic Gum Legit? Neptune Gum Review: Benefits, Side Effects, Alternatives
Fat Face, Skinny Body: How to Get Rid of Chubby Cheeks
Different Types of Chin Shapes
Jawline Exercises: Do They Work?
Open Mouth Posture: Causes & How to Fix It
McKenzie Chin Tuck Exercise
How to Straighten Crooked Teeth Naturally
What Is Mastic Gum: Health Benefits, Uses, Side Effects and Effect on Jawline
What Is Tongue Chewing Exercise
Who are Dr. Mike Mew & John Mew?
How To Fix Mouth Breather Face (Adenoid Face)
High Cheekbones vs Low Cheekbones
Open Bite: What it is & How to Fix an Open Bite Naturally
Overbite vs Underbite: What It Is & How To Fix
Hunter Eyes vs Prey Eyes
Tongue Thrust in Adults: Signs, Affect on Face & Teeth
Mewing Devices & Tools
Can't breathe while mewing? Read this article to find out why
Does Chewing Gum Help Jawline?
What is Proper Tongue Posture and Why It Matters?
Mouth-breathing vs Nose-breathing
Most common mewing mistakes
How to Fix Weak, Soft Jawline and Receding Chin
How to get rid of a double chin and neck fat naturally
What is Mewing And How to Mew Properly?
Mewing Before & After Results
Start your journey to a better-looking face right now
Get results as fast as possible with Mewing app
4.8 Rating
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